Wednesday 10 June 2015

By Elaine Guthrie


Anyone who have faced the issue of sex addiction and he or she has gone some medication, is likely to have some setback in years to come. It would be very shameful to have undergo such treatments and then go back to previous behavior. Therefore, the essence of this article is to highlight tips to go about over the issue of sex addiction counseling Palm Springs CA.

Avoid stress as fast as possible. Stress is the main thing that lead to this addiction. Stress can also lead to any form of addiction. The more the stress the more you would want to get rid of it. Most people use sex as the way of decreasing stress. This is what can lead to sex addiction. However, get yourself in exercise which will reduce physical or emotional impact. This is helpful to such situation

Do away with the old lifestyle you had before. This normally happens to most addicts. Avoid places you have been visiting before to prevent the falling back. Places like bars, night clubs evade them as much as you could. Failure to that, one is likely to have temptations and is hard to resist. Also watching pornography videos can be one of the temptations. It is going to be wasteful to have fallen back after going all that treatment.

Ask any assistance from any doctor. That doctor should be conversant with the mental illness. If you have any form of low self-esteem or mental disorder, seek medical attention. Do this as first as possible.it is common for any addict to have a mental disorder. This can be seen when the stops. Get the appointment from the doctor as soon as possible. The earlier the better.

Drugs misuse and sex addiction goes together. Alcohol is very common for this instance. Abuse of alcohol lead one to have sex. Other drugs have the similar action as alcohol. These drugs makes one to lose control. This gives a go ahead to misbehave. It is hard to make such a person to not use these drugs and look for the alternatives. These addicts argue that the drugs make them feel better. Even though, having an alternative is a good idea.

Follow the prescription as advised by the doctor. If you are supposed to go for therapy, do not fail to do it. Attend the appointments set by the doctor. Take the medications as instructed by the doctor. Do not even miss a single dose. Immediately after the completion of the treatment, it is wise to stick to the plan treatment given.

Ensure you have a backup plan once you fall back. After all, human is to error. Accepting the defeat is the worst nightmare you can ever have. Having the plan that can help you to go back at the right track is a good idea. The plan should be clear in either way. This is very important.

Education is very important. Having knowledge on what is in the procedure is helpful. Know the deeds that happens often. Study careful what other people did when they were addicted. The challenges they encountered during that time. Know the triggers that can lead you to the temptation. Look for the way that make you tackle these temptations.




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