Psychological Kinesiology is a self-help oriented tool developed in 1988 to aid in creating positive thoughts, feelings and actions. Known as psych-k, the main goal of the tool is to help change negative thoughts and feelings into more positive ones. Whether aimed at business, self-improvement, or issues with communication, the program has been known to work wonders for a number of individuals.
As subconscious beliefs are invisible, it can be hard at times to understand that thoughts in the subconscious may be holding an individual back from success. As such, it is believed these beliefs are often responsible for the self-sabotage resulting from these unknown and often negative thoughts. In most cases, these self-defeating thoughts have been generated throughout life, first in childhood, then later as an adult.
When an individual can recognize the source of these issues whether on a conscious or unconscious level, then and only then can these negative aspects be replaced with more positive ones. While tools like daily diaries, dream journals, meditation, visualization and the power of will work from a perspective of consciousness, this new program works to redesign the subconscious into one of well being.
As this is a program that focuses on replacing rather than removing negatives, it resolves a number of different beliefs and behaviors rather than just one at a time. For, if one can redevelop negative thoughts and patterns in life into more positive ones, one is most likely going to do better in all areas.
Anxiety, depression, stress and other ailments are often the first sign that something is wrong. Whether the issue is attached to body, mind or spirit is often something that can go unanswered for quite some time. Although, if one can communicate new and more positive traits with the unconsciousness, then it is believed one can in fact redesign the subconscious.
After which, it is easier for the subconscious to accept changes in feelings, behaviors and attitudes. Something which the creator of the program states will allow the subconscious to recognize these negative beliefs which can then be replaced by more desirable ones. For, once the new beliefs, behaviors, thoughts and feelings are in place, the old becomes replaced with the new.
Obtaining permission from the individual that the change is in the best interest of the individual at the time is something not found in other programs. In fact, it is a process that is rather unique. There are also methods of cataloging which are used throughout the program to track changes and progression over time.
Using a combination of educational kinesiology and neuro-linguistic programming, psycho-spiritual healing, and hypnotherapy, the process while simple is also quite complex. The advanced tools while streamlined are quite helpful with regards to specific issues associated with more basic exercises like body posture, trigger points and breathing. For more information on this unique program, check out the Wikipedia page related to Psychological Kinesiology.
As subconscious beliefs are invisible, it can be hard at times to understand that thoughts in the subconscious may be holding an individual back from success. As such, it is believed these beliefs are often responsible for the self-sabotage resulting from these unknown and often negative thoughts. In most cases, these self-defeating thoughts have been generated throughout life, first in childhood, then later as an adult.
When an individual can recognize the source of these issues whether on a conscious or unconscious level, then and only then can these negative aspects be replaced with more positive ones. While tools like daily diaries, dream journals, meditation, visualization and the power of will work from a perspective of consciousness, this new program works to redesign the subconscious into one of well being.
As this is a program that focuses on replacing rather than removing negatives, it resolves a number of different beliefs and behaviors rather than just one at a time. For, if one can redevelop negative thoughts and patterns in life into more positive ones, one is most likely going to do better in all areas.
Anxiety, depression, stress and other ailments are often the first sign that something is wrong. Whether the issue is attached to body, mind or spirit is often something that can go unanswered for quite some time. Although, if one can communicate new and more positive traits with the unconsciousness, then it is believed one can in fact redesign the subconscious.
After which, it is easier for the subconscious to accept changes in feelings, behaviors and attitudes. Something which the creator of the program states will allow the subconscious to recognize these negative beliefs which can then be replaced by more desirable ones. For, once the new beliefs, behaviors, thoughts and feelings are in place, the old becomes replaced with the new.
Obtaining permission from the individual that the change is in the best interest of the individual at the time is something not found in other programs. In fact, it is a process that is rather unique. There are also methods of cataloging which are used throughout the program to track changes and progression over time.
Using a combination of educational kinesiology and neuro-linguistic programming, psycho-spiritual healing, and hypnotherapy, the process while simple is also quite complex. The advanced tools while streamlined are quite helpful with regards to specific issues associated with more basic exercises like body posture, trigger points and breathing. For more information on this unique program, check out the Wikipedia page related to Psychological Kinesiology.
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