Tuesday 5 January 2016

By Eric Murray


Many couples attending couple therapies do not exactly know what to expect from the session. To be precise, they neither know what is expected of them nor know what to expect from the counselor. As a matter of fact, they go with the notion that their mate is on the wrong. Also, that he or she needs to be corrected. Measures have been taken in couples counseling and couples in Port Charlotte FL are expected to get the maximum from the session.

The primary role is improving one another responses without having to disrupt the principles and core values held. This will be through increasing the knowledge of oneself, that of the partner and trends between the couple. By doing this, counseling becomes effective since applying of new knowledge breaks the patterns that are ineffective to create better ones.

The couple that goes for therapy has a task of finding answers to questions that will help improve their life generally. Individually, each mate needs to know what aspirations each has in life and how it will benefit them in building a better relationship. In case of any hindrances that might be stopping them from achieving their goals, they should also be in a position to know. As a couple they should also know what type of life and relationship they really want.

For a fruitful relationship, sacrifices will have to be done and hard decisions made. The partners will have to sacrifice their time if need be for the sake of spending enough time together. The time sacrifices will allow the couple to spend more time together, hang out and also have some family time. The mates will also need comfort. To be specific, emotional comfort that will work to ensure that the bond between them does remain strong.

In couple therapies, a pattern that is quite common yet unproductive is making the focus be on the problem committed recently. . Another pattern is talking about the fight the couple had in their previous meeting. This approach often leads to nowhere. The best approach is for each partner to reflect on the aims for the therapy, what they hope to attain from the relationship and how to make it happen.

Attitude of the partners will always play a role in the relationship. This entails the partners thinking from a different point of view in order to find a solution to the problem present in the relationship. When a partner is able to understand that his or her mate is limited in responding, then a solution will be easier to come by.

Being in position to change oneself instead of relying to change the other partner is also the effective of handling a relationship. It is in the human nature to always see the problem in other people but not in oneself. This is what makes it difficult in changing ourselves since we are quick to identify the problem with other people.

However, it is good to know that the most difficult part in couple therapies is being able to accept that one needs to improve his or her response to a problem. This is because few people tend to want to improve their focus. Couples will be able to gain a lot from their therapy sessions by considering the above things.




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