Thursday 28 January 2016

By Joseph Campbell


Psychologists believe in different types of treatments, depending on the the issues and personality disorders. For a long time, dialectical behavior therapy was said to be the best way forward for borderline personality disorder patients. However, since the discovery, this has also caught on with other issues, such as eating disorders, drug users, as well as those with suicide thoughts. DBT in NYC is perfect for these issues.

However, it is not only borderline patients that are attracted to this particular treatment. Lately, suicidal patients, those with eating disorders as well as substance abuse patients have looked towards DBT as a form of therapy. The reason for this is that there are certain skills offered that turn negative habits into more realistic ways of life. It is much like the cognitive approach.

The groups meet every week because this is intense therapy and they have to debrief and check up on each other. There are also certain skills that one learns during this type of therapy. Meditation is practiced which is similar to the Buddhism movement. It is meant to be tranquil and relaxed during this time, especially since borderline patients are involved.

Outside the sessions, therapists in New York often allow contact with their patients. This comes in the the form of texting, emails and the phone. They may have an emergency and this is where it is nice for someone to send an email, for example. It is great to know that you always have someone here to talk to.

The patient needs to be reminded that this is a lot of work. Of course, this will depend on their level and where they are in the world. It may be a small issue that they are having to contend with. However, everyone needs to make the effort. Sometimes the therapist will have to give them homework to do in between the sessions should they feel that they need to stay a little more motivated.

Group therapy in New York can also be helpful because you will meet others who are in the same position as you and this is a type of informal support. Here you will start to build valuable friendships based on compassion as you start to share your stories. It is sometimes easier to do this together when you know that you share a problem together.

There are various stages that the therapist sees their patients go though. Stage one is usually the hardest stages, especially those who are trying to commit suicide. They may not see anyway out. Slowly, as they reach stage two, they will start to deal with their emotions from the past. The therapist will help them learn to deal with self respect.

Of course, one should look at their quality of life, and how their life has been affected. They may need to go onto medication as well because this is just par for the the course. Relationships sometimes also become affected at a time like this. Your professional life could also suffer when you are in need of this type of therapy.




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