Sunday 21 December 2014

By Stacey Burt





Despite technological advances and the availability of a myriad devices that are all supposed to make life easier, modern life is more complicated and stressful than ever before. Competition is fierce and rampant consumerism has created an environment where the worth of a man is measured according to his status and his possessions. Many people cannot cope with these pressures. However, by opting for therapy Danvers Ma and Topsfield, MA residents can learn how to cope.



One of the greatest obstacles encountered by therapists is the so called taboo on admitting a weakness or the need for help. Psychological treatment in any form is still viewed as shameful and as a sign of weakness. That is why so many people think that they will be harming their own careers and reputations if they actually go ahead and see a therapist. The fact is that many people can live happier and more productive lives if only they have the benefit of professional treatment.



A further obstacle in the way of psychological well being is the fact that many people do not even realize that they actually need professional treatment. They do not realize that their personal feelings and behavior is out of the ordinary. They think that they are destined to remain unhappy, unfulfilled and unsuccessful. Little do they realize that they are part of a large group of people that can lead fulfilling lives, if only they get help.



Much is being done to educate the public on the value of psychological treatment when it is necessary. By helping to change perceptions the media can also play a very important role in helping people to understand that seeking help is a positive step, not an admission of weakness. Fortunately, many movies and television series have contributed to portraying help from a therapist in a positive light.



Trained therapists know that every patient needs to be approached in a different way. There are no magic formulas and it is extremely complex to determine the exact needs of a patient. Sometimes treatment needs to continue for a considerable length of time. This is because the therapist needs time to allow the patient to get to his real needs.



Choosing a therapist is an important matter. There needs to be a very high level of trust between patient and therapist. If this cannot be achieved it is better to find another therapist. Many experienced therapists know that they cannot connect with every personality type and they will not feel thwarted if asked to recommend another professional.



It is important to understand the fact that no therapist is a magician. They have no magic wands that they can use to wave problems and troubles away. The prime responsibility for progress lies with the patient. Expecting the therapist to solve problems and to make things better is an extremely unrealistic expectation. The role of the therapist is to guide, to facilitate and to mediate.



Yes, therapy can help. Many people have been able to rebuild their lives after braving a few sessions with a qualified therapist. It is true that it sometimes require a lot of sessions, but there can be little doubt that therapy benefits people in general.









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