Wednesday 8 October 2014

By Jocelyn Davidson





Addictions have consumed our community for centuries. The struggle for these people can be so overwhelming that it has often taken their lives. It is not an easy fight and one that is often long and hard. But uniting with others by building a network and support group to effectively manage your addiction will strengthen your resolve and help keep your path clear of any unnecessary obstacles.



Breaking free from an addiction is very difficult. It can be frightening as it controls so much of how we feel, think and operate in our daily lives. Many people who have tried to overcome this illness find themselves relapsing because of the terrible hold it has on them. Sometimes will power alone just is not enough to conquer the beast. Relapse is often high in recovering addicts because the body and mind are being deprived of something it so desperately wants and needs.



Finding empowerment through the success of other people can be a great tool in finding our own abilities. A strong circle of support can certainly make the difference between succeeding and falling through the cracks. Especially when those people we rely on have been down the same path and understand the struggles that are at hand. Maintaining clarity and understanding the goal through the positive reinforcements of others can be the very push that is needed.



Digging deep to find the drive to continue working on this issue can be difficult. Any addict must have a strong dose of determination to continue with the everyday struggles of getting better. Some days will be harder than others but in the end, finding good health and a better quality of life with be the reward.



Once the decision has been made to start recovery, learning everything that is available about this disease can help keep you focused. Read books about addiction and ask questions when possible. This helps with clarity, understanding and provides insight to how you ended up here to begin with. Find others who have gone through this same struggle, and listen to their stories as they can be a source of strength and encouragement for you as well.



Many people find themselves becoming acquainted with their spiritual side during this time of transition. Having faith in something bigger and stronger often helps with overcoming the weaknesses that overwhelm the mind and soul. After all, it is not only about controlling the addiction but about becoming stronger and investing in the positive areas of life. The more positive that is focused on, the lighter the burden becomes.



Many people believe that an addict is recovering from drugs or alcohol. Although this is often the case, there are other addictions we face. Some may have an issue with abusive relationships or a gambling problem where they have found themselves losing everything they have. Others may be hooked on prescription medications that they received legally because of a past injury. Often when people are taking pain killers for a long time, they become addicted because their body is used to living on them.



All recovery begins with a single step. Creating success means putting in place the things that will encourage and support us while we do the work that is necessary in order to take back the control in our lives. Making sure there are people available for the weakest times as well as the strongest will provide a better chance of succeeding.









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