Tuesday 21 October 2014

By Patty Goff





Yoga is basically a word used to describe a form of intensive exercise. This exercise requires one to totally clear their mind and relax in order to fully accomplish. However in a more general sense the term yoga describes a religion, philosophy and practice as well. It is one of the six dogmas used by the Hindus in early days. Requirements for a yoga teacher certification are crucial in this.



This practice includes mental, physical and spiritual aspects and it takes all aspects for one to get it. It is a system that is designed to transform the body and mind of the practitioner. It brings together so many other arts to make one complete philosophy that can change the human in ability both mentally and physically. This art takes a lot of concentration, patience and dedication in order to do it right.



Instructing a class is also no easy task and requires a professional in the field. The teacher is the person that heads the session in class and is charged with several responsibilities at that. This person must be very well educated, informed, and keen and with some particular attributes. Therefore some qualities are checked before certification of the practitioner.



The first quality this teacher must have is love and respect for the art. Yoga is a lot more than just a fitness class. It works the body, mind and spirit too. It is therefore very crucial that the teacher understands this aspect and passes it unto his scholars. An in-depth love and respect for the nature and essence of yoga can act as a source of energy and motivation to the students in the class.



It is also very crucial that this person is organised in one way or the other. Some schools have thought are for the idea of planning each and every class. Another group are for the element of spontaneity and use of judgement to decide what is to be taught next according to the flow of energy in the class room. Whatever idea one is for, it is crucial that they do not seem disorganised to the scholars.



For the benefit of the mind and spirit, exchange of knowledge is very crucial and beneficial to the clients. The instructors should share this information wisely within the workout so that it does not feel like a lecture to the students. An understanding of the floor of energy in the body can also prove very useful in this profession.



In addition the teacher should also have a very keen eye during the session. Not everyone can do all offered postures therefore it is important that he provides alternative drills for the less fit and the injured in this situation. Both the new and the old students should equally benefit from the session if the teacher is indeed as good. This character alone separates the good from other instructors.



It is also very crucial that the instructor displays confidence in his ways. Whether they are in class or not this is very crucial either way. The personality of the particular teacher should also flow and shine in their sessions. This will help the students to relax be themselves and hence enjoy the classes more.









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