Monday 21 July 2014

By Paulette Mason





There are many types of trauma that can affect a person enough to cause a disruption in his or her life. For example, many war veterans cringe on the Fourth of July at the sound of fireworks. Most can benefit from professional help to overcome these fears. Now there are licensed psychologists who offer Online ptsd counseling.



Any traumatic event that is frightening and makes someone feel out of control can bring on PTSD. Being robbed at gunpoint or seeing someone murdered before their eyes can have a seriously detrimental effect. Any frightening, out of control experience can lead to the symptoms of PTSD.



Some examples that occur outside of a war zone are natural disasters, rape, assault, abuse or childhood neglect. Witnessing such an event happening to others may bring on symptoms. Knowing that a close family member suffered such trauma can cause someone to develop symptoms too.



There are reactions to disasters that are normal ones. The nightmares, obsessions and feelings of diconnectedness are temporary. However, in a case of post-traumatic-stress-disorder, they do not subside, but grow worse over time.



Constant distress, anxiety and fear that do not lessen over time are indications of the disorder. The reminders seem impossible for the person to confront. Often though, avoiding the subject is unsuccessful. Certain current events will trigger a flashback, which is an unexpected and alarming memory of the event.



It is not possible to forget. Memories continue to intrude in nightmares or during the waking hours. Sudden flashbacks occur, which are a sudden, uncontrollable feeling that the trauma is occurring again. Physical symptoms include nausea, sweating, muscular tension, rapid breathing and an elevated heart rate.



When thinking about the future, there seems to be no possible happy ending. Emotions are numb. There is no interest in working or doing things for fun. A decent quality of life is impossible to achieve.



Hopelessness and depression may set in. The person feels alienated from all the people who care about him or her. He might feel guilty and shamed for no reason. Substance abuse is commonly used to mask the memories.



The optimal way to deal with PTSD is to seek help as early as possible. Symptoms can cause a detachment from loved ones. If not confronted, it can lead to a worsening of symptoms, development of additional ones and physical, as well as mental health disorders.



Some sufferers are not able to leave the home to find help. They may find discussing those horrors in person with a mental health counselor impossible. There is now an opportunity for such individuals to turn to online sources of help.



The online counselor, like the one practicing in an office, must have the educational credentials and a license. The initial phone conversation may be difficult. But, once that first step is taken, there may be a sense of relief that help is now available.



In addition to single sessions, there are plans available to help defray the cost. Some plans offer a specific number of sessions per week or month. It may provide the support the victim needs just knowing help is just a phone call away.









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