If you toss and turn all night, the next day could be spent in a fog, which means that your entire day is interrupted. You may be less productive and it could affect your work and personal life. If this has happened to you more than once, you could need help from a Chicago Insomnia evaluation professional to alleviate this issue.
If you wake up groggy, as if you tossed and turned all night, then one possibility for this is called sleep apnea. This is a treatable medical condition that causes you to snore loudly, and may even interrupt your breathing pattern throughout the night. If you don't get this issue taken care of, it could get worse over time, leading to far worse conditions. It can be caused by a variety of issues, so you should make an appointment to get checked today.
If you do seek evaluation and do have sleep apnea, you may be able to avoid surgery or oxygen masks. You may be fitted with an oral appliance that is not invasive at all and will help you sleep better at night, improving your quality of life.
One appliance that you might get fitted for is an MRD, which is short for Mandibular Repositioning Device. It helps reposition your jaw and tongue so that they won't block your airways. You can breathe easier, and therefore there are less interruptions to your sleep.
If you have missing teeth or an enlarged tongue, you might be fitted with a Tongue Retaining Device instead. Called a TRD for short, this keeps your tongue towards the front of your mouth so it doesn't roll back towards your throat, which would cause breathing issues.
These devices are a great alternative to surgery. They should be prescribed and fit by a medical professional. Make your appointment to discuss these alternatives and see if an oral appliance is the right course for you.
If you wake up groggy, as if you tossed and turned all night, then one possibility for this is called sleep apnea. This is a treatable medical condition that causes you to snore loudly, and may even interrupt your breathing pattern throughout the night. If you don't get this issue taken care of, it could get worse over time, leading to far worse conditions. It can be caused by a variety of issues, so you should make an appointment to get checked today.
If you do seek evaluation and do have sleep apnea, you may be able to avoid surgery or oxygen masks. You may be fitted with an oral appliance that is not invasive at all and will help you sleep better at night, improving your quality of life.
One appliance that you might get fitted for is an MRD, which is short for Mandibular Repositioning Device. It helps reposition your jaw and tongue so that they won't block your airways. You can breathe easier, and therefore there are less interruptions to your sleep.
If you have missing teeth or an enlarged tongue, you might be fitted with a Tongue Retaining Device instead. Called a TRD for short, this keeps your tongue towards the front of your mouth so it doesn't roll back towards your throat, which would cause breathing issues.
These devices are a great alternative to surgery. They should be prescribed and fit by a medical professional. Make your appointment to discuss these alternatives and see if an oral appliance is the right course for you.
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Find a review of the reasons why you should visit a sleep clinic and more information about a Chicago insomnia treatment professional at http://ift.tt/17NstKI now.
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