Painfulness of the different parts of the body isn't always due to physical fatigue or injuries. In some instances, such is because of matters like chronic stress as well as anxiety. Although the administration anti inflammatory drugs or painkillers may offer relief, in reality it only conceals the symptoms and does not address the underlying cause. It's exactly because of this why undergoing massage therapy for pain relief brought about by either stress or anxiety is highly recommended since it provides results without causing side effects and also health risks.
These days, millions across the globe are battling chronic stress as well as anxiety. Most people are aware of the acute repercussions such as mental and physical exhaustion. However, the fact that body aches and pains can also strike is something that is not known to many.
According to health experts, stress is an issue that can cause inflammation to happen. If poorly managed, such can reveal its presence as all kinds of unpleasant symptoms. One of those is painfulness of the muscles and joints. There are also others that are way more serious, and they include elevated blood pressure, increased blood cholesterol, raised sugar levels, and various mental health concerns like anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
While there are numerous anti inflammatory drugs and painkillers that a person may give a try, taking them constantly is not a smart move. No matter if prescription or over the counter, these pharmacological products are known to cause many different side effects. A few examples include nausea, heartburn, diarrhea and tinnitus.
The intake of high doses of anti inflammatory drugs and painkillers for a long period of time can come with some serious health risks, too. Stomach ulcers that bleed may develop. Health experts themselves admit that the kidneys and liver may end up in a wreck sooner or later.
Clearly, exploring other options for attaining much needed relief from aches and pains due to chronic stress and anxiety is highly recommended. One of the most effective all natural solutions out there is undergoing therapeutic massages. Especially when conducted on a regular basis, the constant intake of anti inflammatory and painkilling drugs can be avoided.
These days, millions across the globe are battling chronic stress as well as anxiety. Most people are aware of the acute repercussions such as mental and physical exhaustion. However, the fact that body aches and pains can also strike is something that is not known to many.
According to health experts, stress is an issue that can cause inflammation to happen. If poorly managed, such can reveal its presence as all kinds of unpleasant symptoms. One of those is painfulness of the muscles and joints. There are also others that are way more serious, and they include elevated blood pressure, increased blood cholesterol, raised sugar levels, and various mental health concerns like anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
While there are numerous anti inflammatory drugs and painkillers that a person may give a try, taking them constantly is not a smart move. No matter if prescription or over the counter, these pharmacological products are known to cause many different side effects. A few examples include nausea, heartburn, diarrhea and tinnitus.
The intake of high doses of anti inflammatory drugs and painkillers for a long period of time can come with some serious health risks, too. Stomach ulcers that bleed may develop. Health experts themselves admit that the kidneys and liver may end up in a wreck sooner or later.
Clearly, exploring other options for attaining much needed relief from aches and pains due to chronic stress and anxiety is highly recommended. One of the most effective all natural solutions out there is undergoing therapeutic massages. Especially when conducted on a regular basis, the constant intake of anti inflammatory and painkilling drugs can be avoided.
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Massage therapy for pain relief is highly effective for your body. You can find out lots more information from this article at https://ift.tt/2OJ6MrL.
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