People have been talking about out of body experiences for a long time. While some don t recall having such experiences. To be frank, everyone gets them. It just a matter of whether you recall or not? If you wanted to join the crowd of ayahuasca Vancouver that has already had this, you can get astral projection help. There are a few steps you can take at home, by yourself to help you get there.
This activity should be done early morning. The time when you are bursting with energy and are well rested. It is not to say you can t choose evenings. However, coming back from work, you are tired and could pass out while you attempt this exercise. So you need to be feeling fresh and ready with a strong mind.
Before you project, you need to know where you want to go beforehand. Ask yourself before you begin anything. What you would like to see and why. This will be part of your visualizations and meditations when you do attempt to get into that state. So you must find a destination that will help you project. This will help you understand why you want to do it. All these components help get into deeper states of consciousness.
After you have decided on a destination, you should begin. You must get yourself into a relaxed state. You can get into a relaxation meditation if you are familiar with one. The best thing to do is start with some deep breaths. As you do those, you will start noticing colors. They will pass as you go even deeper in the consciousness. So you should continue on.
Shortly, you should start feeling vibrations and tingly sensation. This stage, many travelers refer to as the vibration level. It means you have gotten even deeper, and that your physical and your astral bodies are separating. Your role is to not interrupt that and continue further. Maintain your breathing and relaxation so that this continues.
Using the power of your mind and your willpower, you must control these vibration sensations. If you re focused enough you can do it. You can start by moving them from one area of the body to another. For instance, if you feel them on the hands move them to the feet. Switch and change them until you feel that you have full control. Then turn them off and on like a light switch. This is a great exercise because you are fully aware.
There is some form of an invisible rope, that projectors use. You must now picture this rope and try to hold on to it using the one hand. You re going to use it to pull your astral self from your body. So you need to really visualize and feel everything as it happens. At this point, you can feel your vibrations getting intense. This rope hangs above you and you are using it to complete this.
After you have pulled on the rope, you can end the exercise. The point is not to move too fast. You are far enough to stop and try again. Give yourself a breather and then come back again. Start from scratch and get here again for more results. At this stage, it is possible to feel a bit dizzy.
This activity should be done early morning. The time when you are bursting with energy and are well rested. It is not to say you can t choose evenings. However, coming back from work, you are tired and could pass out while you attempt this exercise. So you need to be feeling fresh and ready with a strong mind.
Before you project, you need to know where you want to go beforehand. Ask yourself before you begin anything. What you would like to see and why. This will be part of your visualizations and meditations when you do attempt to get into that state. So you must find a destination that will help you project. This will help you understand why you want to do it. All these components help get into deeper states of consciousness.
After you have decided on a destination, you should begin. You must get yourself into a relaxed state. You can get into a relaxation meditation if you are familiar with one. The best thing to do is start with some deep breaths. As you do those, you will start noticing colors. They will pass as you go even deeper in the consciousness. So you should continue on.
Shortly, you should start feeling vibrations and tingly sensation. This stage, many travelers refer to as the vibration level. It means you have gotten even deeper, and that your physical and your astral bodies are separating. Your role is to not interrupt that and continue further. Maintain your breathing and relaxation so that this continues.
Using the power of your mind and your willpower, you must control these vibration sensations. If you re focused enough you can do it. You can start by moving them from one area of the body to another. For instance, if you feel them on the hands move them to the feet. Switch and change them until you feel that you have full control. Then turn them off and on like a light switch. This is a great exercise because you are fully aware.
There is some form of an invisible rope, that projectors use. You must now picture this rope and try to hold on to it using the one hand. You re going to use it to pull your astral self from your body. So you need to really visualize and feel everything as it happens. At this point, you can feel your vibrations getting intense. This rope hangs above you and you are using it to complete this.
After you have pulled on the rope, you can end the exercise. The point is not to move too fast. You are far enough to stop and try again. Give yourself a breather and then come back again. Start from scratch and get here again for more results. At this stage, it is possible to feel a bit dizzy.
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