Tuesday 8 December 2015

By Mark Marabut


Vowing to get fit and lose weight is one of the most commonly made resolutions of all time. For some people it is a matter of simply wanting to look more slim and trim, while for others, it is a necessity for their health. Whatever the reasons, a Stockbridge Georgia chiropractor can be quite helpful in facilitating this goal.

A solid system of support is invaluable to the individual undertaking this task. These people are there to help boost one's self esteem, encourage the use of self control, keep one accountable for the choices they make and to maintain focus on the goal. With a doctor on board, there is assistance in overcoming several things that normally serve as barriers to success.

Chiropractic care is an alternative holistic option to mainstream medical services. It utilizes non-invasive, hands-on, natural techniques and adjustments to one's lifestyle to produce lasting solutions to many health concerns. They do not employ surgeries, pharmaceutical products or fad weight loss methods to help clients obtain their goal.

Adjusting the bones of the skeletal frame through manual means can be beneficial for more than alleviating pain. A well aligned spine allows blood to flow freely to the brain, and the nerves to send accurate signals of when one is hungry verses simply desiring to eat. Making sure all joints are operating properly is great for improving movement, posture and promoting relaxation.

A common practice of chiropractic care is to encourage their patients to choose better options in how they eat and exercise. They create viable physical and nutritional plans based on the individual's personal needs, circumstances, general health and comfort levels. Diet and activity, along with reducing stress and relaxing, factor greatly into losing weight.

Many offices offer acupuncture service, an ancient technique involving the precise placement of needles on key trigger points of the body. The pressure can send signals to the hypothalamus, the brain center responsible for regulating many things such as thirst, hunger, metabolism and fat control. It can also encourage the production of important weight loss hormones like ghrelin and leptin.




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