There is nothing new about people with chronic headaches seeing chiropractors for pain relief. What is relatively new is Active Release Technique, usually referred to as ART, an advanced chiropractic technique that provides relief from headache pain. Patients suffering from headache pain have found relief with Long Island Active Release Technique.
ART is a method used in chiropractic care that addresses soft tissue damage due to internal scar tissue from injury or repetitive motions. The ligaments, nerves, muscles, tendons and blood vessels are soft tissues of the body. When there is injury trauma or repetitive motion damage scar tissue is formed. The scar tissue tightens around the surrounding soft tissue and can alter movement. The soft tissues can weaken and shorten with time, which can result in pain or lesser range of motion.
Basically, your chiropractor uses his hands to determine which areas have been affected by scarring and massages the soft tissue. This has the effect of breaking up the scar, which frees the soft tissue so it can return to normalcy.
This description oversimplifies ART, which has greater than five hundred specific massage movements. Each patient receives individualized care based on their health and the location of the affected area.
The Journal of Epidemiology and Community Health conducted a study which showed that twelve percent of absences in the workplace were due to headaches. The study also showed that ART significantly improved the condition of headache sufferers and relieve pain.
From a purely logical standpoint it makes sense. The effects of scar tissue can be seen on the outside of the body when there is an injury. The healing skin thickens and tightens. Since skin replaces itself, the scar and its effects fade with time. Inside the body the thickness and the tightness of the scar tissue continue to have adverse effects on the surrounding soft tissue. ART effectively breaks up the scar tissue, thus freeing the other soft tissue. Headache sufferers are not the only patients who will find relief with Active Release Technique.
ART is a method used in chiropractic care that addresses soft tissue damage due to internal scar tissue from injury or repetitive motions. The ligaments, nerves, muscles, tendons and blood vessels are soft tissues of the body. When there is injury trauma or repetitive motion damage scar tissue is formed. The scar tissue tightens around the surrounding soft tissue and can alter movement. The soft tissues can weaken and shorten with time, which can result in pain or lesser range of motion.
Basically, your chiropractor uses his hands to determine which areas have been affected by scarring and massages the soft tissue. This has the effect of breaking up the scar, which frees the soft tissue so it can return to normalcy.
This description oversimplifies ART, which has greater than five hundred specific massage movements. Each patient receives individualized care based on their health and the location of the affected area.
The Journal of Epidemiology and Community Health conducted a study which showed that twelve percent of absences in the workplace were due to headaches. The study also showed that ART significantly improved the condition of headache sufferers and relieve pain.
From a purely logical standpoint it makes sense. The effects of scar tissue can be seen on the outside of the body when there is an injury. The healing skin thickens and tightens. Since skin replaces itself, the scar and its effects fade with time. Inside the body the thickness and the tightness of the scar tissue continue to have adverse effects on the surrounding soft tissue. ART effectively breaks up the scar tissue, thus freeing the other soft tissue. Headache sufferers are not the only patients who will find relief with Active Release Technique.
About the Author:
Chiropractic care alleviates migraine headache, spine, groin and thigh pain quickly, naturally and effectively. You can get more info about Long Island Active Release Technique chiropractic programs at http://ift.tt/1EgSqso right now.
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