Wednesday 8 July 2015

By Olive Pate


There are many techniques used by people in the mental health profession to get their clients to progress forward. It depends on the person and the disorder a lot of time, such as working with DBT in NYC and borderline patients. This is something that has been going for a couple of years, but it has been very successful.

Dialectical behavior therapy is similar to that of cognitive where it is based on the behavior and one looks at how a patient can work towards something more positive. This was first designed for the borderline personality disorder patient. They often become enraged when faced with a certain situation. It involves emotions that they can't control.

DBT comes into play here, helping the person who is highly emotional come down to ground level and deal with what is going on around them. It can be difficult for them to cope on a day to day basis because there will always be something stressful to deal with. Often one can't hold down a job and relationships are difficult to maintain.

They would also have negative thoughts and self talk would be common. This happens when their emotions go off course. The therapist will help them deal with this in a more realistic way so that they can cope in an ideal world. This will help them with their self esteem level which is normally on the lower side.

One works with an individual as well as a group where role playing is a feature. Here, the client will learn about how to act in relationships and how to improve. The problem will come in when placed in a stressful situation. The patient normally becomes emotional, but this is what one works on and every week the therapist will work on this and ask how it has been going.

A person who attends this type of therapy will learn how to interact with people in a much more improved manner. This is one of the most difficult aspects about someone who is borderline. They will go through role play and they will discuss what has happened during the week with their relationships and how emotions play a part.

There are groups sessions available in New York which can be combined with individual attention. This is helpful for a lot of clients, giving them some variety in the therapy. They will be able to see how others handle tricky situations and how they improve after each week. They will also be able to role play with one another in the group.

DBT in New York has become more popular amongst a wide range of clients as time has moved on. A lot of people who enjoy setting goals for themselves find that this is the thing that makes them want to move forward and keeps them motivated. It is important to put in the effort and be willing to want to continue with this in order to produce the results.




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