Friday 3 July 2015

By Lonnie Hahne


Pain and limitations in everyday mobility can result from incorrect postural alignment. Curvature of the back and hunched shoulders can place significant pressure on the surrounding soft tissues and nerves leading to restrictions. Lancaster chiropractic focuses on natural therapy and techniques to improve bad posture and to manage the symptoms associated with spinal conditions.

Remaining seated in a curved position, sudden injuries, and spinal pressure can maintain incorrect posture. A great deal of strain is associated with poorly positioned vertebrae including nerve debilitation. Such problems can place a number of limitations on mobility as the nerves are compressed and the joints are not able to flex properly.

Posture is an integral part of healthy bodily function as it includes the head position in relation to the rest of the body. Changes in overall posture can affect the communication between the limbs, body, and the nerves. Chiropractic therapy is concerned with safe and effective ways to address damage and to correct overall postural alignment.

Faulty posture placed greater stress on the joints. Where the muscles are weak, it is not able to compensate for the structural change resulting in pain and discomfort. A complete examination of posture while sitting, standing and walking can provide an indication of imbalance including mobility and flexibility tests.

Natural therapy offers rehabilitation for flexible muscles and improved strength. Spinal misalignment must be corrected through manual methods to return the alignment of the spine and correct posture problems. Improvements in mobility and relief from pain can assist in achieving overall health and wellness.

Biomechanical operation must be supported to enhance awareness and to protect against incorrect posture. Customized plans can be developed to support health and recovery in a safe manner. The performance of spinal adjustment methods, rehabilitation exercises, and orthotics can aid in improving posture and strengthening the structures to protect against future dysfunction.




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