Sunday 22 February 2015

By Olivia Cross





The kind of lifestyle we live today is often associated with poor exercise and bad diet. From this sort of life has developed maladies specific to the lifestyle, one of which is diabetes. This is a complex disease that shows consistency with the high prevalence of obesity seen in Woodlands City, Texas. The good news is that with the use of techniques found at diabetes treatment in the Woodlands centre, succor against the ailment can be obtained.



Although the disease in often mentioned in the media, most people do not have a clear understanding of what a diagnosis means at a personal level. It is does not arise from a single entity such as a bug or virus. Its power over our lives lies in being a group of physical conditions in our metabolism. These are chemical activities in our bodies occurring constantly to sustain our lives. It used to be referred to as diabetes-mellitus recognized by the high sugar levels in blood in relation to insulin production.



The modern malady is divided into two types. Type 1 patients are unable to manufacture insulin which must then be injected into the body. Type 2 afflicts people that were formally healthy but due to poor eating habits, relative inactivity and being overweight have developed the malady.



With time, poor dieting and lack of exercise, metabolic syndrome develops along with pre-diabetes symptoms. Slow development of type 2 in comparison to other diseases prevents personal monitoring or concern since there is no pain and the internal damage is attributed to normal age related signs or gets ignored.



This disease can be effectively controlled if not fully treated. The first step is to get a blood sugar test which determines how high the sugar is. Getting positively diagnosed then leads to healing. Several pharmaceutical products are available which can control the symptoms. There is no permanent and instant cure manufactured yet. It can be controlled using a balanced combination of medication, exercise and a good diet.



Once you have been diagnosed positively, you need an immediate lifestyle change although it could be unsettling for you. You will see positive results with the change almost immediately. You probably associate diet with commercial regimens about weight loss but it means better quality nutrition where this malady is concerned. Your doctor will recommend that your food constitute half carbohydrates, one third to be fats while animal proteins to cover the rest.



In the road to recovery, the largest obstacle is not food type but the need for change in personal behavior. However, when an effort is made, positive results are immediate although a diet is only one aspect. Aerobic exercises relevant to age are the other aspect that has to be done more than thirty minutes daily. For once sedentary patients, the benefits to all physical systems are soon apparent.



In most cases diagnosed, diet and exercise, two simple lifestyle changes, stop the progression of the disease and even completely halts it. For those that little improvement is apparent after a certain period exercising and dieting, medication that makes the pancreas make more insulin is a viable solution. It must be noted though that medication should not replace a good nutrition and exercise regimen.









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