Saturday 7 February 2015

By Clare Buckalew





Fibromyalgia is considered a difficult condition to manage as it causes painful symptoms and difficulty in physical function. Recommendations provided by an Albury chiropractor can assist in determining health strategies that can alleviate stress and strain resulting from nerve dysfunction. Natural techniques and supportive strategies can produce the best outcome for all sufferers.



This condition is characterized by pain in the specified areas of the body that continues for a period of 3 months. Symptoms include sensitive sensations and general discomfort in the neck, chest, hips, and knees. The joints are affected by severe limitations that make it increasingly difficult to engage in regular activities.



For those who are affected by Fibromyalgia, headaches, fatigue, joint stiffness, and pain are commonly experienced. Conventional medicinal practice may involve prescription pills that temporarily relieve pain and hinders regular operation. Supportive strategies with a natural basis can assist in working towards pain management without reliance on harsh methods that may contribute to adverse effects.



Chiropractic is a natural form of therapy that aids in supporting spinal health and optimum nerve function. Methods are aimed at enhancing muscle strength in the back that will support the spine against misalignment as nerve pressure will agitate symptoms. Fibromyalgia can be best managed with gentle stretching exercises including the performance of Yoga or Pilates.



Regular care can aid in alleviating the severity of symptoms on a regular basis. A significant reduction in stress of the joints and the soft tissues can be achieved with non-invasive methods for the improvement of physical function. Discomfort may be relieved with suitable management methods and without medication that may contribute to adverse effects on physical function and impeded healing processes.



Recovery plans may include corrective spinal exercises with your chiropractor to enhance joint function and improve muscular movement, preventing pain and stiffness. Long term management includes the performance of toning and light stretching exercises to be performed in the comfort of home. All forms of intensive activity should be avoided and healthier solutions incorporated to achieve the best possible outcome.









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