Monday 30 June 2014

By Lyndon Zerna





For both professional athletes and individuals who wish to experience health and relaxation, massages come highly recommended. San Francisco Thai massage is a unique and traditional therapy aiming to facilitate wellness by promoting the relaxation of tissues through physical stretches and pressure. A number of studies have indicated that such applications can aid in the management of physical conditions and in facilitating a state of wellness.



Thai massages involves a gentle pressure that is placed on the body in relation to its energy lines. It is practiced in combination with yoga like stretches with the purpose of improving circulation promoting relaxation for all tissues at the deepest possible levels. Restrictions can be relieved and healing initiated with the delivery of nutrients and oxygen to the tissues.



Mind and body benefits can be experienced with regular therapy. For those under constant stress, it can restrict operation and contributes to poor emotional states. The application of massages will aid in relieving emotional strain that is often encountered in the fast pace of modern living.



The aim of performing slow movements and light stretches is to create a mind and body connection. The decrease in stress and balance that is developed has been shown to reduce blood pressure and better manage anxiety. For those who often become overwhelmed by the pressures of modern living, the correct intervention can aid in determining the best possible wellness measures.



When muscle tension is alleviated, it allows individuals to feel refreshed. The chronic stress and strain that is placed on soft tissues can often result in spasms. Massages that are applied in alignment with energy flow can aid in enhancing overall function.



Increased circulation can deliver large amounts of nutrients to the physical cells. Where injuries occur when engaging in sports and training, it can be alleviated with natural intervention. The right therapeutic intervention can assist in achieving the ultimate mind and body balance.









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