Friday 20 June 2014

By Hellen Moare





There are many possible reasons for upper back pain. An injury, tension, or a herniated disc might be to blame. This type of hurt can be debilitating and disabling when it is chronic. Local residents turn to a leading Redbug Lake Road FL chiropractic clinic to find help alleviating the pain.



A most common reason for upper back problems is the result of soft tissue, muscle or ligament irritation or injury. Causative factors include overuse, trauma or a simple case of bad posture. Muscular pain can be relieved somewhat by spinal adjustments, massage or ice and heat applications.



The area of what is referred to as the upper back is the thoracic spine. It lies between the seven cervical vertebrae in the neck area and the top of the lumbar spine. The thoracic spine is strong. However, it can still be subject to herniation or another injury.



The herniated disc will protrude from between the vertebral bones that make up the spine. This disc is filled with gel-like soft material, surrounded by a fibrous outer layer. The discs protect the vertebrae from rubbing against and irritating each other. When one of the nerves is pinched, severe pain will be the result.



A misalignment of your vertebrae, the chiropractic term is subluxation, may be the cause of these herniations. Manual adjustments are used to coax these bones back into position. This care can only be administered after a complete assessment is completed by the chiropractor.



The first office appointment will be a time to ask and answer questions. There will be a physical examination of the entire spinal column. It is possible that an x-ray may be needed to clarify the condition.



A care plan can then be formulated to reduce the spinal pain. Manual adjustments have been successful. Massage and ice or heat application may be valuable adjunctive methods. Exercise may also be helpful. In some cases poor posture while sitting can be corrected. All of these methods can be beneficial and serve to lessen the pain felt in the back.









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