Sunday 9 December 2018

By Jerry Moore


According to health experts, chronic pain is characterized by pain that persists for 3 months or longer. Although there are medications for its management, doctors themselves say that relying on them constantly is a bad idea. That's because they are associated side effects and also risks, a lot of which are rather unfavorable and serious. It's due to this why individuals complaining about long term pain look for natural solutions. If you're also being bugged by pain and you do not want to take medications constantly, continue reading to get acquainted with San Diego rolfing therapy.

Every session lasts for 60 to 90 minutes. It is just like having deep tissue massage, which is something that's also proven effective for alleviating pain naturally. Rofing first came into being in the 1960s, and these days it is getting the attention of many individuals who are suffering from long term pain and do not want to introduce more issues into their lives by means of taking painkilling drugs.

Just like most pharmaceutical products, drugs formulated for alleviating pain tend to come with unfavorable side effects. Those that are commonly prescribed for people who are complaining about pain are known to cause nausea, dizziness and upset stomach. It's not unlikely for them to also cause tinnitus, which is characterized by ringing in the ears. When it occurs at night, tinnitus can keep a person from having a good night's sleep.

While those side effects may seem easily manageable, the same cannot be said for some of the risks involved. Drugs for chronic pain are known to increase high blood pressure risk. What's so scary about having high blood pressure is it's regarded as a risk factor for heart disease, which is said to be the number one cause of deaths worldwide.

Most especially if they are administered for extended periods of time, painkilling medications may wreak havoc on the liver and kidneys. They're known as vital organs because of the various important tasks they carry out all the time. If your liver and kidneys are damaged, you can expect for a wide variety of critical health problems to come into being.

By considering the side effects and also risks, it's easy to see why relying on pharmaceutical remedies for long term pain is not really a good idea. Needless to say, you should refrain from taking a painkiller each time you are seeking alleviation from aches and pains. Fortunately, there are many different all natural ways for you to obtain much needed relief.

Getting massages regularly is a solution that's proven effective by so many chronic sufferers across the globe. Since there are various forms of massages to choose from, you will surely find one that perfectly matches your specific needs. It's a good idea for you to try rolfing if you no longer want to rely on painkilling medications each time.

To get started, look for an experienced rolfer in your area. A rolfer is a person who has undergone training in providing rolfing therapy. Because it's not magic, undergoing a number of sessions is required to attain the desired effect.




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