Wednesday 16 August 2017

By Virginia Perry


As a matter of fact, children and adults with ADHD (Attention Deficit Hyperactivity Disorder), will undoubtedly display several behavioral problems. For example, they are incapable of giving their full attention to a specific task. Traditionally, this condition was treated by psychiatrists who only prescribed drugs to the patients. Nevertheless, presently, there other forms of treatment that are as effective as drugs but lack the side effects of medications. Consequently, ADHD counseling Junction City offers these alternatives to medication as well as the medication itself for adults and children.

Currently, there are various kinds of ADHD psychotherapy interventions offered to both adults and children. To begin with, behavior therapy can be utilized. Basically, behavior therapies entail the promotion of positive behavior like elementary social skills and rewards, holding back good things as well as punishment are used in a bid to shun wrong deeds. For instance, parents may encourage certain behaviors such as sitting by the table during dinner through rewarding kids with nice items.

Moreover, caregivers can enroll at a parent education and training programs. These programs are precisely customized for parents with children who have this disorder. They are aided in learning how to play, work and speak with them and enhance their attention span and their behavior. Additionally, the therapists can explain the prognosis and risk factors that are linked with ADHD including the underlying cause of this condition that is, body biology.

Additionally, individuals with this disorder can be taught different social skills through the participation in role-playing. This is focused on training the child on the appropriate ways of acting in social settings and the bearing of their actions on other people. Moreover, they are trained in self-management abilities that foster self-dependence and ultimately confidence in the individual.

Additionally, there is the cognitive behavioral therapy or CBT offered. It is aimed at modifying how individuals think about their actions. This can be conducted either in a group situation or on a one-on-one basis. This is especially helpful for adults with ADHD as children may not have fully developed cognitively. This type of treatment is aimed at reducing distractibility, challenging patterns of negative thinking, planning, and organizational skills, stress reduction among others.

CBT as well entails therapists firmly and supportively encouraging their clients to reduce the symptoms while focusing on their goals. Ideally, since CBT is objective and very structured, the patients may get help in altering their behavior, thoughts, and feelings. Moreover, a number of kids suffer low self- esteem and CBT is beneficial towards boosting confidence in patients since a counselor aids in changing such perceptions on themselves.

Medication can also be used as treatment. Usually, stimulant drugs are administered including Ritalin and Adderall. Nonetheless, a parent and the counselor need to offer medications together with other counseling techniques such as CBT.

Finally, caregivers ought to watch what foods they give the children and the adult should equally watch what they eat. Even though a lot of research has not covered this approach, it has been proven that reducing certain foods such as those with fats and caffeine leads to positive results. Ultimately, all patients ought to consider drug free therapies since they have no known side effects but work well.




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