Trauma can be crippling. It is not only the trauma that you suffer at the time, but it is also the after effects which almost seem to be worse in some aspects. For example, a soldier who comes back from battle will think that he is back in the same position as if he is on a movie. This is when you need to see a trauma therapist Fort Lauderdale.
An example of this is when you witness a murder or a robbery. It may not hit you straight away. Some people are able to get on with their lives. People may say that this was something that gave them a bit of a shock, but they were able to cope. However, anyone who sees someone get murdered and carries on with life as normal is definitely hiding something.
However, it becomes stored in your subconscious. You will go through a period where you are stable, and you will then become erratic and behave in a way in which is not acceptable to society. Many people just find that they are depressed and anxious a lot of the time. They will suffer from flashbacks and PTSD when this has been a very bad experience for them.
They may not think about the abuse for a very long time. However, it can hit home when they are triggered in one way or another. This can happen when the individual sees something familiar which reminds them of the event or the location, for example. They may see an incident on television of an abusive situation. This can remind them of what happened and it can all come floating back.
However, it does not appear to be this way. Instead, the individual who has been through an experience like this will become angry and often violent. They take this out on their loved ones a lot of the time. This can happen when they think that they are back on the battlefield for a split second or a couple of minutes. It is frightening for them as they have to put up with this.
Fortunately, there are methods which therapists use which help patients come to terms with what is going on in their lives. Some people will prefer to work with the psychologist on a one on one basis first before joining a group. A group can be very useful with trauma because you get to identify with others who have been through similar scenarios.
This can be the start to something very positive. There are many ways of working your way towards this point where you begin to live in a more healthy way. However, it is not a walk in the park. You won't be healed overnight and it is definitely not an instant cure. It takes time, and it also takes a lot of effort to get to this point.
It is also a good idea to get involved in creative therapy. This will help you to focus on arts and crafts, dancing and movement and forget about what you are thinking about for the time being. There is also another side to this where you begin to draw more about what has happened to you and this is the non-verbal form of therapy which comes out.
An example of this is when you witness a murder or a robbery. It may not hit you straight away. Some people are able to get on with their lives. People may say that this was something that gave them a bit of a shock, but they were able to cope. However, anyone who sees someone get murdered and carries on with life as normal is definitely hiding something.
However, it becomes stored in your subconscious. You will go through a period where you are stable, and you will then become erratic and behave in a way in which is not acceptable to society. Many people just find that they are depressed and anxious a lot of the time. They will suffer from flashbacks and PTSD when this has been a very bad experience for them.
They may not think about the abuse for a very long time. However, it can hit home when they are triggered in one way or another. This can happen when the individual sees something familiar which reminds them of the event or the location, for example. They may see an incident on television of an abusive situation. This can remind them of what happened and it can all come floating back.
However, it does not appear to be this way. Instead, the individual who has been through an experience like this will become angry and often violent. They take this out on their loved ones a lot of the time. This can happen when they think that they are back on the battlefield for a split second or a couple of minutes. It is frightening for them as they have to put up with this.
Fortunately, there are methods which therapists use which help patients come to terms with what is going on in their lives. Some people will prefer to work with the psychologist on a one on one basis first before joining a group. A group can be very useful with trauma because you get to identify with others who have been through similar scenarios.
This can be the start to something very positive. There are many ways of working your way towards this point where you begin to live in a more healthy way. However, it is not a walk in the park. You won't be healed overnight and it is definitely not an instant cure. It takes time, and it also takes a lot of effort to get to this point.
It is also a good idea to get involved in creative therapy. This will help you to focus on arts and crafts, dancing and movement and forget about what you are thinking about for the time being. There is also another side to this where you begin to draw more about what has happened to you and this is the non-verbal form of therapy which comes out.
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