Saturday 2 July 2016

By Thomas Lewis


Very many people in New York are suffering from mental illnesses such as depression, borderline personality disorder, and others. These conditions are caused by having unhealthy relations with others and prolonged exposure to harsh living conditions. These people have trouble regulating their emotions and experience intense mood swings. The erratic moods make it hard for them to fit into society. Dialectical behavior therapy in NYC has been of much help in curbing the situation.

This therapy has several characteristics including being support oriented and cognitive based. During treatment, the practitioner will put emphasis on recognizing the strengths of the patient. Then by building on these strengths, the therapist can help clients develop a sense of self worth and feel better. Apart from that, the treatment also establishes the beliefs, thoughts, and assumptions that make this person feel bad. Through the sessions, these patterns are altered over time into more bearable ones. Therefore, allowing the person to feel healthy and fit in society.

The constant focus on the creation of healthy relationships with other people makes the therapy be termed as collaborative. As a way of solving relationship problems, the client is supposed to open up and express his or her issues with the other party. The other person will be expected to follow the same procedure. The sense of mutual understanding created after enhances the relationship. The doctor and patient role play this part during meetings for learning purposes. Tolerance, dedication, and conscientiousness are essential virtues during this process.

Due to the inability to gain acceptance in the community, these people lose their sense of self esteem. They also become easily irritable and with time experience sudden outbursts of anger. The treatment is formulated in a way that it enables this individual to regain this sense of self worth. At the acceptance level of treatment, one is trained to recognize, feel and accept the unstable emotions.

After the acceptance objective has been accomplished, the next phase of treatment is about keeping composed and moving on with life. The therapist helps this patient to change the thoughts, behaviors and beliefs that cause them hardships. This individual learns to adapt a more realistic approach to life. With time, this client can control his or her thoughts effectively.

The actual therapy sessions are categorized twice. The person begins with separate weekly psychotherapy meetings. These courses focus on solving the challenges and troubles that this patient faced the previous week. Priority is given to suicidal and self injury incidences and behavior that is deemed detrimental to treatment progress. Post traumatic stress related issues might also be handled.

Patients also attend weekly group sessions. During these group meetings, the practitioner focuses on teaching distress tolerance, interpersonal effectiveness, mindfulness and emotional regulations skills. The entire process can be quite long, hectic and at times frustrating. Unless one has a good health practitioner, the chances are that no progress will be achieved.

There are very many practitioners in New York. However, you cannot hire one randomly. The person has to look for the best professional among them. You could find an ideal doctor by using testimonials from former patients. Whether




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