Sunday 24 May 2015

By Tammie Caldwell


Where you have trained normally gives you the foundation you need to climb up the ladder for success. Before you become a professional instructor, you have to go a teachers training for yoga. This will only give you the knowledge you need but you actually have to lead a class so that you will know if you can be a good instructor. Houston yoga instructors let you know that you can continually practice so as to be good at it.

Teaching consciously is part of becoming a really good instructor. Teach based on what you learnt before, this will help in identifying the areas your students are having a difficulty in grasping. Remember there are those techniques that were also hard for you, so offer help even if they have not asked for it. It is like reading their minds.

Does it compromise ones Christianity? It does not affect your Christianity and as a matter of fact it helps your religious beliefs. Your concentration is strong during the session and you can use that period of time to pray. It helps to purify the human mind so that one may get a clear picture of reality and also experience. It additionally also manages your stress.

What is meant by classical yoga? There is a philosophical book that is around 2000 years old that has its rules. Classical follows this book. It is any method that gets one to an advanced state of realization since the rules of this exercise are seen as a grammar of religiousness. It generally means when you pursue self-enlightenment.

What about hatha in this physical exertion? Hatha is more about external or rather psych physical. You have to restrain yourself from negative behavior that could be pulling yourself back then observe the positive mind and body qualities that will help you. The postures, sensory mastery and also breathing all make up hatha.

Is this all about physical health? Its concerned about all parts of your body which means physical, mental, psychological and also oral health is included. This exercise is also about raising consciousness which means most people might interpret this as focusing only on the physical health. The importance of the mind is this workout.

If someone is not flexible, can they still do this workout? It is not all about flexibility so you do not have to worry about that because you can still do it. Do not compare yourself with that person sitting next to you who can put his leg over his head. You will get more out of the workout if you just relax and accept that you cannot do some postures.

In conclusion, its not considered as a religion but rather as a philosophy. It helps in guiding ones lifestyle hence a philosophy while a religion gives details on God in terms of how a specific faith views it. Its more practical and just like any exercise, results are yield after the hard work put in practicing the tough moves.




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