Tuesday, 8 July 2014

By Kimberly Reyes





When it comes to things to be afraid of with diabetes, pricking your finger with a lancet once a day is small potatoes. What brings out fear is the danger of complications, such as diabetic retinopathy, a disease caused by diabetes that can result in blindness. Avoid letting diabetes get to that level. Use the tips offered here to help you manage your diabetes.



Almonds are a great way to keep your sugar levels stabilized if you need a little snack. Unsalted almonds, especially raw ones, are packed with nutrients, protein and fiber to stabilize blood sugar and give you plenty of other health benefits. Stash some by your TV for a healthy snack while you're watching your favorite show!



If your child has diabetes, do not make things more stressful than they need to be. You can cope! These days, many people have diabetes, and treatments have improved so much that children with diabetes can live quite normally. There's a diabetic out there who is 90 years old, and he didn't even have all of the medical advances throughout his whole life.



Many grocery store items contain this ingredient, so become label conscious. If you find HFCS on the label, pick something else. This is labeled "glucose/fructose" in Canada.



Walnuts add a touch of nutrition to your salad. These healthy nuts can help keep diabetes in check by providing you with mono-saturated fats. These healthy fats help the cells of your body be more open and receptive to insulin. In addition, they contain antioxidants, minerals, omega-3s and vitamins. They also boost your energy and taste delicious!



If you think you might have gestational diabetes, let your doctor know. Gestational diabetes requires you to act immediately to protect your health. Your doctor may prescribe certain medications that are safe to take during pregnancy, and he can also advise you of what to eat.



This can increase the chances of your child developing diabetes, either at birth or as he ages. Taking care of your gestational diabetes protects your child from juvenile diabetes.



Your doctor will do a regular screening for gestational diabetes. By not controlling gestational diabetes, you are putting the health of yourself and your baby in jeopardy. Most likely, your doctor is going to prescribe you a specific medication to handle the issue during pregnancy whilst advising you a more appropriate route to take.



If you have diabetes and love to snack, you may have a hard time resisting the vending machine snacks, or those snacks that you have around your own home. It is critical that you ignore snacks and eat fruits, vegetables, or any other complex carbohydrate.



Diabetics who smoke need to try and quit. Smoking is really bad for those with diabetes because it has the ability to raise blood sugar dangerously high. If you are having problems quitting smoking, ask your doctor for quitting methods.



It is illegal for an employer to use the fact that you have diabetes as part of their determination on whether or not to hire you. By law, you do not have to let your employer know of your condition before you are hired.



When you are able to understand the causes and treatments for diabetes, it will become less scary to deal with. Keep in mind that these tips will only be relevant if you use as many of them as possible, and therefore you ought to start today to see prompt results.









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