Tuesday 6 February 2018

By Cynthia Roberts


For many years most people tended to be sceptical about the nature or even the existence of psychological conditions. They saw people suffering from these conditions as slow, lazy, deliberately obstructive, untrustworthy and even retarded. Kids struggling at school and kids exhibiting anti social behaviour were labelled as naughty, stupid and backward. Luckily, most people now accept the fact that these conditions are real. For example, when treating ADHD in children Geary County KS experts help these kids to lead normal lives.

Also called ADD, this condition is manifested by a very wide variety of symptoms. Many kids suffering from ADD simply cannot concentrate for more than a few minutes. They struggle to relate new knowledge to existing knowledge. Depression in kids with ADD is not uncommon and anti social behaviour is actually rather common. Many patients experience severe mood swings and some even act aggressively. ADD patients are known for talking non stop at times.

It is a common mistake to believe that ADD can be treated solely with drugs. There are drugs such as Ritalin that help, but these drugs can only address a few of the more common symptoms of ADD. No combination of drugs can completely manage the condition. Some patients cannot use these drugs at all because they experience adverse side effects.

A holistic treatment program for ADD patients consists of several components. One of the important ones is regular vigorous exercise. Patients need to exercise at least half an hour each day, preferably not indoors. Exercise result in the release of serotonin and other chemicals that not only make the patient feel good, but that also help to increase concentration levels and build the self esteem of the patient.

Treatment plans also pay close attention to the quality of sleep of patients. Many ADD patients suffer from insomnia and the lack of good quality sleep aggravate the symptoms of the condition. The parents of patients are therefore advised to make sure that their kids have a strict bed time routine, going to bed and getting up at the same time each day. The room should be dark and computers and televisions should be removed.

Diet is also a vital component of a holistic ADD treatment plan. Patients tend to stay without food for days and then go on a binge of eating junk food. It is better to eat smaller meals at least six times each day. Protein, fresh vegetables, fruit and omega fatty acids should preferably form part of every meal. Regular servings of fish are also highly recommended. Sugar should be avoided.

Regular counselling sessions can help patients to understand their condition. This, in turn, can motivate them to participate in the treatment program enthusiastically. Counselling can also help patients to voice their concerns, feelings and fears in a neutral environment that is not threatening in any way. Counsellors can also help patients to control their impulses and behaviour.

The earlier ADD is diagnoses, the better the chances for a successful treatment program. Parents and teachers alike should be on the lookout for the symptoms and they should have the child assessed without delay. ADD is not dangerous and it is not a shameful disease. It can be managed and patients can live full lives.




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