Saturday, 19 December 2015

By Jomer Tuyor


Patients with disease of the thyroid gland should be under the care of an endocrinologist. Thyroid disease includes conditions such as hyperthyroidism, hypothyroidism and malignant or benign growths on the gland. Some endocrinologists limit their practice to patients with these conditions, since they affect so many people. Your Dallas thyroid doctor and good nutrition will help manage the disease.

Many patients experience weight loss or weight gain. This is because a malfunctioning gland affects metabolic function. Severe weight loss or severe weight gain can be very frustrating for the patient who thinks they are eating a balanced diet. They may wonder what can be done to keep their bodies at a healthy weight.

While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Patients should be cautious about eating raw vegetables. Most vegetables can be eaten raw, but certain other cruciferous vegetables like broccoli, cauliflower and cabbage need to be cooked. When these vegetables are eaten raw they release a compound called goitrin that can interfere with the medication taken for the condition.

Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.




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By Lyndon Zerna


In a situation where one's neck gets snapped forward and backward rapidly, whiplash may occur. Often, cervical spine trauma and damage to the tissues surrounding it can be a consequence. Without any surgeries or pharmaceuticals, a Lakeland FL Chiropractic doctor can help an individual find relief to the pain and regain more natural movement.

Dealing with this condition can take a few weeks, or a couple of months, which means the chiropractor will need to perform a full evaluation for the purpose of determining the severity. Multiple physical techniques will be used to check the whole spinal column for restricted joints, trauma, ligament damage, disc injury, muscle spasms and soreness. To delve deeper into the issue, diagnostic imaging might also be used.

There are three basic ways to perform spinal adjustment, which is the main action taken in these situations. The technique of flexion distraction is a hands on procedure done when herniated discs are noticed, instrument assisted methods use a unique tool that protects degenerative joints, while the area specific adjustment is used to address subluxations. Each case's details determine which is to be employed.

As they serve to address soft tissue issues, manual therapies might be utilized in conjunction with spinal adjustments. Trigger point therapy, therapeutic massage, manually stretching the joints, and the Graston technique are examples of these methods. Each approach is meant to dull the soreness, ease tension, and encourage ligaments and muscles to resume normal functionality.

There are other actions that may be utilized as a way to reduce the amount of neck inflammation as a result of whiplash. One is interferential electrical stimulation which employs a low frequency current to stimulate the muscles. Another is ultrasound that works to decrease stiffness, pain and spasms while increasing circulation with sound waves directed into the deep tissue.

Every case is evaluated on an independent basis and addressed separately according to its specific details. A chiropractor might also recommend a regimen targeting therapeutic exercise and increased activity to aid recovery. Each step in the assigned approach is designed to alleviate neuromuscular issues and restore normal movement.




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By Matt Chaderia


There is nothing new about people with chronic headaches seeing chiropractors for pain relief. What is relatively new is Active Release Technique, usually referred to as ART, an advanced chiropractic technique that provides relief from headache pain. Patients suffering from headache pain have found relief with Long Island Active Release Technique.

ART is a method used in chiropractic care that addresses soft tissue damage due to internal scar tissue from injury or repetitive motions. The ligaments, nerves, muscles, tendons and blood vessels are soft tissues of the body. When there is injury trauma or repetitive motion damage scar tissue is formed. The scar tissue tightens around the surrounding soft tissue and can alter movement. The soft tissues can weaken and shorten with time, which can result in pain or lesser range of motion.

Basically, your chiropractor uses his hands to determine which areas have been affected by scarring and massages the soft tissue. This has the effect of breaking up the scar, which frees the soft tissue so it can return to normalcy.

This description oversimplifies ART, which has greater than five hundred specific massage movements. Each patient receives individualized care based on their health and the location of the affected area.

The Journal of Epidemiology and Community Health conducted a study which showed that twelve percent of absences in the workplace were due to headaches. The study also showed that ART significantly improved the condition of headache sufferers and relieve pain.

From a purely logical standpoint it makes sense. The effects of scar tissue can be seen on the outside of the body when there is an injury. The healing skin thickens and tightens. Since skin replaces itself, the scar and its effects fade with time. Inside the body the thickness and the tightness of the scar tissue continue to have adverse effects on the surrounding soft tissue. ART effectively breaks up the scar tissue, thus freeing the other soft tissue. Headache sufferers are not the only patients who will find relief with Active Release Technique.




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Friday, 18 December 2015

By Mathew John


When you have back pain, a trip to the chiropractor is helpful to get you feeling better and make your pain ago away. For people who have scoliosis, the same thing can be said. Regular visits to chiropractic offices Manhattan NY can help you deal with your condition better and aid in making you feel better.

Scoliosis is a curvature of the spine that generally gets worse over time. The curving could be mild, moderate or severe, and the amount of curvature can really impact your life. It can make you feel pain in your back, sides and any other body part that must compensate for the curves. It can also make it difficult to do everyday tasks such as sitting or eating.

Most people want relief, but they may not know exactly how to go about it. That is why visiting a chiropractor is a good idea, because they know about the back and spine and can make recommendations based on how far advanced your condition is. You must call for an initial consultation first in order to see what your options are.

Based on how advanced the scoliosis is, you may be asked to do a series of exercises that will help you stretch out your spine and get some relief from any pressure or pain you may be experiencing. These exercises can include things like yoga or stretching.

If may be possible to help relieve your pain and even improve your posture some based on what you are asked to do. Follow the plan you are given and you may even be able to avoid more invasive procedures such as surgery.

The main thing you should get out of all this is to help you with your outlook on life. Living with less or no pain is the main goal, and it may be achievable, but only if you make an appointment to see a doctor. The relief you may feel in the long run is more than worth it.




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Wednesday, 16 December 2015

By Rae Patricio


Each day, millions of individuals with back aches push through their daily duties. There are a lot of things that can cause these pains and they may manifest in intensities strong enough to make even simple tasks challenging. Many sufferers have experienced fast, natural relief thanks to the techniques of a Fayetteville AR chiropractor.

No one enjoys having to deal with pain and most people can not afford to have this condition interrupt their day. It can make the necessary acts of sitting and standing difficult to tolerate for more than short periods of time. Simple tasks such as stretching, lifting or turning at the waist may become seemingly impossible to accomplish.

How one comes to suffer such pains can stem from a wide array of possibilities. Among the most common causes are automobile accidents, work related incidences, disease and unexpected circumstances. Some of the reasons for the discomfort might be pulled muscles, broken bones, slipped discs and pinched nerves, just to name a few.

Doctors in the chiropractic field handle back pain issues daily using several techniques designed to address varying issues. All of the approaches utilized are safe and quite effective. They never use surgery or drug therapy to alleviate the discomfort or to mask the symptoms.

Most patients report that their relief was practically immediate as soon as the pain causing pressure was removed. However, depending on the intensity of the situation, some people may feel some sensitivity for a week or so. Because the muscles may have become bruised or swollen, it could be a few days before they return to normal and the soreness disappears.

The doctor might recommend some patients receive deep tissue massages to encourage the sore tissue to regain its former tone and strength. If the circumstances warrant, the individual might need to have adjustments done regularly to minimize chances of the pain returning. Every case is evaluated on its own merits and addressed according to the findings.




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By Malinda Klosterman


Patients who suffer from neuropathy often see their primary care physician to describe their symptoms. Following expensive testing and referrals to other providers, the answer is often peripheral neuropathy. Once the condition is identified, traditional medicine may prescribe pain killers but is lacking when it comes to managing the underlying cause. A North Royalton chiropractor can help patients manage the condition and alleviate the symptoms.

Neuropathy is considered to be secondary to some underlying condition or disease. People who live with diabetes, arthritis and other chronic conditions may develop symptoms of neuropathy. The symptoms occur due to nerve damage. The patient may experience tingling, numbness, shooting pain or a burning sensation. These symptoms may affect the coordination or balance of the patient.

Usually the symptoms are presented in the hands and feet, but they may move from the lower extremities into the upper extremities. With some patients the hips may be affected. The symptoms can be mild to severe. They may be episodic or last for extended periods of time. Reaching for a pain killer may seem like an easy solution, but these drugs are addictive.

Neuropathy has been referred to as idiopathic, meaning that the cause is unknown. It is often identified by the process of elimination. Once other causes have been ruled out through imaging and testing, the doctor is left with peripheral neuropathy. As tedious as this process may be, it is important that other more serious causes be ruled out.

In Royalton, a chiropractor offers tele medicine to assist patients not able to immediately come into the office. This care is an adjunct to regular chiropractic office visits. Newsletters and an eBook are also offered on his website to educate patients regarding their condition.

Nutrition is a critical and frequently overlooked way to improve the impact of neuropathy. Your chiropractor will provide nutritional counseling to help manage neuropathy. With proper care and natural pain relief people with neuropathy can still lead full lives.




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Tuesday, 15 December 2015

By Penelope Bunce


The word neuropathy is used to describe some type of nerve disorder or the peripheral nervous system. The peripheral nerves are affected by one of many disorders that cause this condition. Diabetes is often to blame. For about thirty percent of those afflicted the cause cannot be determined and is referred to as idiopathic. There is help available for dealing with the pain. Many turn to a prominent Laguna Hills Chiropractor.

There are approximately twenty-million Americans in need of help. Most are in the upper age group. It can, however, affect someone of any age. When the term mononeuropathy is used, it indicates one nerve being affected. Polyneuropathy means that two or more are causing pain. There is a tingling sensation in the hands or feet plus a feeling of weakness.

Possible causes include about forty different drugs and some diseases. Most prevalent of those diseases is diabetes. Many object to taking a regimen of pain medication, either prescription or over-the-counter. There is a chance of addiction with any pain medication.

If the causative factors are compressed nerves or a vitamin deficiency, chiropractic care is the perfect solution. Spinal adjustments serve to alleviate the pressure on the nerves, which reduces the pain. Dietary concerns can also be addressed by your chiropractor in many cases.

Making that first appointment is the first step to finding the relief you require. An examination will be made of the spinal column. Your range of motion, reflexive reactions and strength will be assessed. If it is evident that you are a candidate for spinal adjustments, a series of office visits will be scheduled for them to be administered.

These reduce the pressure by gradually moving the spinal vertebrae into their correct position. As the pressure is reduced so is the pain of neuropathy reduced. It is advisable to have regular follow-up care to maintain the pain alleviation that has been achieved.




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